Yoga and Pilates instructor
Christina Lawrence is a renowned Yoga and Pilates instructor who teaches private and studio sessions globally. She dedicates herself to her clients, helping them reach their fitness and wellness goals.
Christina knew from a very young age that her passion would combine mind, body, and wellness. She started classical ballet at the age of 3, and was trained by acclaimed coach Marina Almayeva. After competing in the Youth America Grand Prix, Christina was awarded scholarships to dance at prestigious ballet boarding schools, including The Rock School for Dance Education, and The HARID Conservatory. Christina started taking Pilates classes under Mariaelena Ruiz, while studying classical ballet. Christina then added Yoga into her fitness portolio. She travelled to Dubai to study functional yoga anatomy and applications, and Thailand for her Ashtanga Vinyasa teacher training.
Residing in New York City, Christina teaches both Yoga and Pilates at beginner, intermediate, and advanced levels. She specially designs her classes to effectively train a broad range of clients including professional athletes, dancers, office workers, new and expecting moms, and people recovering from injury.